This is your starting line for a life beyond sport

Life Beyond Sport support for athletes

So, you’re an elite athlete

You’re all in on your sport, training hours a day, every day. You call the field home (or the track, or the rink, or wherever you train) because you’re there more than you’re ever at your actual home. Forget friends or flip cup on a Friday night because you probably have to train on Saturday morning. Here’s the thing: Your life literally revolves around your sport until it doesn’t. That’s where I step in.

Meet your mentor & Fitness Trainer

Hey, I’m Jenna

And before I was a Life Beyond Sport trainer, I was a competitive figure skater. I trained like an Olympic athlete for eight years until a concussion & burn out ended my future in skating and left me trying to figure out what to do with my newfound time—and my life. And now I help other athletes do the same.

  • The Blog

    Learn about transitioning from sport

    No one warns you how hard the transition from elite athlete can be. Read the blog for my lived experiences and lessons learned—plus resources to support your transition.

  • The Membership

    Support for athletes navigating life beyond sport

    Life Beyond Sport is a monthly subscription designed for athletes transitioning out of competitive sport who are looking for connection, clarity, and support along the way.

    As a member, you’ll receive ongoing access to:

    • A private community of athletes
    • Monthly blogs
    • On-demand content and resources you can return to anytime

    This is not mentorship or 1:1 coaching. It’s a shared space to learn, connect, and navigate what comes next — together.

  • Beyond Movement

     Move with intention, beyond performance

    These on-demand Pilates sessions are here to help you reconnect with your body, move without pressure, and build sustainable strength — on your schedule.

THE BLOG

Lessons learned from a life in sport

 Life beyond sport
starts here

Freebie

The Balanced Athlete:
A three-step guide to sport-life balance

If your life is sitting on the sidelines while you’re training for your sport, download The Balanced Athlete Guide to steal my three steps to better sport-life balance.